Health and Fitness Articles
We are in the process of compiling a database of Fitness related articles.
We plan on covering a wide range of topics including:
- Advanced Training
- Biomechanics
- Nutrition
- Program Design
- Scientific Principles
- Bodybuilders
Here is a listing of our most recent articles:
A Biomechanical Analysis of the Flat Dumbbell Press
Are All Calories Created Equal?
How "The Zipper" Peaked Perfectly Eight Times in Six Months!
Linda Aubin-Cvik – Canadian Natural Heavyweight Champion